Female Bodybuilding Tips and Guide for Beginners and Advanced! Fitness is intimidating because it may be a fearful endeavor by not knowing what you are getting into, and if you were looking to gain muscle mass, that’s a different thing. It is because you might have always been told that male bodybuilding is different from […]
Stay Fit Over the Holidays with These Holiday Fitness Tips! This is the season to be jolly, but DEFINITELY not to gain weight. Perhaps, in following holiday fitness tips, you should keep that motivation to avoid becoming heavy. Seriously, every after the Christmas season and the New Years, gyms are always filled with trainees looking […]
Whey Protein, its benefits — and You Dubbed the “King of All Proteins,” whey tops the list as most favorite among bodybuilders in terms of developing lean muscle faster. But, what really makes this source great? Whey protein, a combination of alpha-lactalbumin, beta-lactoglobulin, immunoglobins and bovine serum albumin, is complete with nine major essential amino […]
Sports Massage Information For All! Sports massage has its long history in the sports and fitness world; in fact, in as early as 776 BC of the first Olympic Games, athletes had been given massage before a sports event. In 1924, Paavo Nurmi, a runner, won five Olympic gold medals and claimed his wins were […]
Fitness Trends! We’re about to say goodbye to 2014, but before we do that, let’s discuss the weirdest fitness trends of this year as well as what made it to the top five list, and then touch on the newest (but not actually the weirdest fitness trends predicted for 2015). Weirdest Exercise Trends 2014 According […]
Thinking about starting a new gym? With health club memberships on the rise, many smart entrepreneurs are establishing exercise facilities everywhere – big cities, small towns, even rural areas. If you’ve ever thought about starting your own gym (or are actively in the process), getting off the ground with refurbished exercise equipment is a […]
UsedGymEquipment.com is proud to announce that it recycled 3,526,437 pounds of used gym equipment in 2012. By pursuing an environmentally sustainable business philosophy, UGE has become world’s premiere remanufacturer of used gym equipment. President, Austin Hai, acquires used gym equipment from premium health clubs and gyms, then has it shipped to UGE’s expansive, 130,000 square […]
