How Important Is Preventive Maintenance? Also called preventative maintenance, preventive maintenance is a scheduled maintenance action, on new or used gym equipment, and it includes several processes, such as visual inspection, lubrication, electrical test and the operational inspection of the machines, if necessary. Its main purpose is to find worn or damaged parts before the […]
What Are the Types of Gyms? Just like there are different kinds of routines to develop balance, coordination, flexibility and strength, there are also several types of gyms around. Whether you’re looking to join one or looking to expand your community’s range of gyms, it’s important to know what kinds of facilities to expect. The […]
What Are Free Weights? Categorized as any type of resistance training equipment with which a trainee’s range of motion isn’t limited, free weights are beneficial for fitness seekers looking to build balance, flexibility, speed and strength; who are coming from all levels of experience, provided they train with the correc. They should, therefore, understand the […]
Reasons to Get Remanufactured Fitness Equipment for an Apartment Gym In this modern day, when everyone aspires for great fitness, One really marketable feature an apartment or condominium complex can offer is the use of an apartment gym. It proves true, even in the busy urban areas of New York and Los Angeles. However, […]
Opening a Personal Training Studio According to the Bureau of Labor Statistics (BLS), fitness instructors and trainers, in 2012, received a median pay of $31,720/year ($15.25/hr) and generated 267,000 jobs. Basically, fitness instructors motivate people to train and instruct them how to do so safely, they also can makes custom diet plans tailored for […]
