Preventive Maintenance: Saving You Piles of Cash from Injury Claims Overexercising is not always the cause of gym injuries, poorly-maintained equipment is just as responsible. Your members have chosen your gym because of their goals, including working on a beach body, losing a few pounds, training for sports or improving function, but certainly, getting injured […]
How Important Is Preventive Maintenance? Also called preventative maintenance, preventive maintenance is a scheduled maintenance action, on new or used gym equipment, and it includes several processes, such as visual inspection, lubrication, electrical test and the operational inspection of the machines, if necessary. Its main purpose is to find worn or damaged parts before the […]
What Are the Types of Gyms? Just like there are different kinds of routines to develop balance, coordination, flexibility and strength, there are also several types of gyms around. Whether you’re looking to join one or looking to expand your community’s range of gyms, it’s important to know what kinds of facilities to expect. The […]
When you want to build something and build it well, you’ve got to have the right tools for the job. At least, that’s what Dad always said, right? Similarly, when it comes to building the gym of your dreams, you want to make sure you’ve got the right machines for the job. But with so […]
The food you eat prior to exercising plays a large role in the quality of workout you’ll receive. By eating the correct food before you hit the gym, you’ll increase your stamina, boost your performance, and even lower your risk for injuries. You need to ensure you consume quality carbs, lean protein, heart-healthy fats, and […]
Corporate fitness centers are not only a great way for employees to get in shape – they’re also the perfect motivation tool as well. And if you work for an employer with a fitness center, consider yourself fortunate. Barely half of companies with “Wellness Programs” in place have on-site exercise facilities. In place of an […]
Thinking about starting a new gym? With health club memberships on the rise, many smart entrepreneurs are establishing exercise facilities everywhere – big cities, small towns, even rural areas. If you’ve ever thought about starting your own gym (or are actively in the process), getting off the ground with refurbished exercise equipment is a […]
When you’re designing a Functional Training Gym, you want to be sure you have the best workout machinery available. Whether you’re setting up a home gym or a full-fledged Functional Training studio for clients, we’ve rounded up a list of the essential equipment needed for a thorough and rewarding workout. You may wish to […]
Rowers For Sale — Rowing Machines For Sale Cheap! UsedGymEquipment.com is proud to announce that we now have Rowers and Rowing Machines for sale! Rowers and Rowing Machines are an extremely attractive fitness offering in the current exercise equipment market. With a booming emphasis on health and wellness, it’s easy to see why. First and foremost, […]
Star Trac Treadmills For Sale, Star Trac 7600 Treadmills Star Trac treadmills for sale here at UsedGymEquipment.com never go out of style! Our customers love the Star Trac treadmills, particularly the Star Trac 7600 Treadmills, for a number of reasons. First and foremost, the Star Trac 7600 Treadmills are some of the best built and […]
